We all know that children eat more vegetables, so eat but will make the baby sick – Sohu maternal an-musiland

All know that children eat more vegetables, eat this but can let the baby sick mother Wen Jun – Sohu | cheats vegetables rich in many nutrients in the baby’s growth and development, in the diet of vegetables cannot be underestimated. All know that vegetables are good nutrition for the baby, but some is not conducive to the baby to eat development, not only to absorb the nutrients, even let the baby so sick. Spinach can not eat too much spinach iron content is rich, but most are not suitable for the baby to eat too much, spinach contains large amounts of oxalic acid, excessive consumption of spinach, oxalic acid and the baby body will make a combination of calcium to form calcium oxalate is not good for the baby to absorb, but also cause the lack of calcium in the body. So to give the baby spinach, amaranth in addition but also not too much for the baby to eat, eating too much easier blue blood disease. Don’t drink the soup for the baby to eat vegetables, many parents do not give the baby to drink soup, sometimes squeezed in cooking porridge when vegetable juice to pour out, actually this is a part of nutrition, but in cooking, a large amount of nutrients and dissolved in the soup, so the baby to eat vegetables when you have the best drink soup. Cooking time is too long to let the baby to absorb more nutritious vegetables, when cooking, do not cook too long, too long it will lose more vitamin C in the cooking time, try to stir fry, short time of nutrient loss, and color smell and taste, even if loss of nutrients, can add some vinegar, more conducive to the preservation. Wash the dishes clean vegetables problems directly related to the health of the baby, so the link should pay special attention to wash dishes, wash, and avoid the first cutting and then wash the dishes, some mother is such a habit, the first cut after washing, nutrients may lose vegetables, because the water solubility of vegetables a lot, a lot of nutrients so lost. And the child caught a cold, how to do? What is the baby crying? How do the child spits? Baby long eczema how to deal with? Want to let the baby grow taller, what way? When will the baby call mother? 1 year old really have to wean it?…… If you have these parenting confusion, please pay attention to WeChat public number: [parenting tips]. Do the "bottom" of the mother heart!相关的主题文章: