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Avoid Common Weightlifting Injuries-common Mistakes In Gym By: Brandon Devin | Aug 3rd 2013 – Bodybuilding by weightlifting if done wrongly is a sure recipe for injuries. Sometimes even painful and permanent injuries that will derail your bodybuilding program. This article will address the common injury prone mistakes bodybuilders make in their quest to build a fit and muscular body and how to avoid those weightlift … Tags: Avoid Common Bodybuilding|weightlifting Injuries-common Mistakes In Gym By: Alex Smith | Oct 18th 2010 – Bodybuilding by weightlifting if done wrongly is a sure recipe for injuries. Sometimes even painful and permanent injuries that will derail your bodybuilding program… Tags: How To Prevent Bodybuilding Injuries By: Bob Giddy | Jun 12th 2007 – As a bodybuilder you are going to be training hard, so it is essential that you do your utmost to take care of your muscles and prevent injury. Before you do anything you should read up on safe bodybuilding practices such as proper lifting techniques, warming up and cooling down. Here we shall discuss some tips on how to st … Tags: 相关的主题文章: