Brett Michaels are just a few of the celebrities suffering from diabetes and participate in programs to bring awareness to this debilitating disease. Over 18 million people suffer from the disease and about half of these are unaware of their status. Diabetes mellitus is a chronic disease that involves the pancreas not being able to produce any insulin 绿日乐队演出意外

Diabetes The key to overcoming or curing your diabetes is being proactive and doing the things necessary to manage diabetes. It is not a death sentence and the more you educate yourself about the disease the better for diabetes control. This article discusses sugar diabetes and how you can learn to control your blood sugar by making suitable lifestyle changes. What is Diabetes? Halle Berry, Patti Labelle, Brett Michaels are just a few of the celebrities suffering from diabetes and participate in programs to bring awareness to this debilitating disease. Over 18 million people suffer from the disease and about half of these are unaware of their status. Diabetes mellitus is a chronic disease that involves the pancreas not being able to produce any insulin (Type 1), too little insulin or even producing normal levels of insulin but the body simply does not know use this insulin produced (Type 2). Some pregnant women may develop gestational diabetes which disappears after the birth. These pregnant women may develop Type 2 diabetes later on. These problems with insulin, impairs the body’s ability to convert sugar or glucose which is the simplest form of sugars into usable energy required by the different cells of the body in order to function properly. Treatment The diagnosis for diabetes involves the measurement of blood sugar levels through a urine sample or blood samples after an overnight fast. Treatment has increasingly emphasized the importance of maintaining a healthy diet, weight management, drug treatments, and blood glucose monitoring devices that help diabetics monitor their blood sugar levels and make the necessary adjustments if the sugar levels are too high or too low. This will enable diabetics to improve their quality of life and life expectancy. Type 1 diabetes also requires daily insulin injections since these diabetics do not produce any insulin. Type 2 diabetes which is skyrocketing in the number of new cases is mainly licked to obesity and a sedentary lifestyle. Making changes to diet and adequate exercise a week is usually enough to cure or properly manage diabetes 2. Diabetic Diet Since the energy needed by the body is obtained from the food that we eat, the components of this diet is critical for diabetics. A diabetes diet can be flexible in order to take into account a particular diabetic’s health needs and lifestyle. Maintaining blood sugar and glucose levels will ensure that the risks to diabetes related complications such as kidney and heart disease are kept to a minimum. Some steps that are recommended for a diabetic diet include; a. Limiting the daily fat intake to 30% or less of daily calories. b. Limiting saturated fats found mainly in meats and dairy to 10 percent or less of daily calories. c. Limiting cholesterol to 100 mg or less per day. d. Consuming about 20 to 35 grams of fiber a day. e. Limiting protein to 10 to 20 percent of daily calories. The first step to changing a diet in light of a diabetes diagnosis begins with reading all Nutrition Facts panels on the back or side of the packaging on food items. Pay close attention to the serving sizes noted on the panels. Carbohydrate counting is important and the panels will give the grams of total carbs, protein and fat to enable you to count the amount of carbohydrates that you need to manage your blood sugar. The values listed for total carbohydrates include all carbohydrates including dietary fiber and sugars. Complex carbohydrates are not usually singled out on the packaging. About the Author: In Romania, una din 20 de persoane sufera de diabet. Aceasta afectiune presupune un regim alimentar care trebuie respectat cu strictete. In special sunt interzise dulciurile! Tags: The binder styles above demonstrate the versatility of binders. However, when it is combined with a carbon alloy, it turns into tungsten carbide. my homepage … binder rin … 相关的主题文章: